Nurturing Your Mental Health
Supporting Mental Health Journeys
Online Counselling Sessions
We understand that seeking help for mental health issues is a brave step, and we're here to support you every step of the way. Our confidential 50-minute online therapy sessions are designed to provide a safe and comfortable space, allowing you to express your thoughts and feelings freely, without any judgment.
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At Cleardays, our integrative counselling offers a flexible and holistic path to support your well-being. This approach thoughtfully brings together different therapeutic techniques and theories, ensuring we can adapt to your specific needs. Rather than sticking to one method, our counsellors draw from a range of approaches to build a treatment plan that's just right for you.
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Tailored to the Individual
It adapts to your specific issues, personality, and pace, rather than a one-size-fits-all approach.More Tools and Techniques
Since it draws from multiple approaches, the counsellor has a wider set of tools to help you manage and resolve issues.Addresses Complex Issues
Particularly useful for people with overlapping or complex mental health needs, such as trauma, anxiety, depression, or relationship issues.Emphasises the Whole Person
We do not just focus on symptoms and presenting issues, but your history, emotions, behaviours, relationships, purpose in life, meaning etc.Supports Long-Term Growth
Bringing patience into working with clients so there is not a rush on ‘fixing the problem’ but encouraging self-awareness, emotional growth, and deeper understanding of yourself to better cope long term - not just ‘symptom’ reduction description.
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Our standard rate is £50 per session. We require clients to attend a minimum of 6 sessions.
We also offer a reduced rate of £40 per session to clients who work for the emergency services, those who served in the armed forces, full-time carers, people in receipt of Universal Credit, and students. Proof of concession is required before the first session.
About Us
At Cleardays, we understand that navigating life’s challenges can sometimes feel overwhelming, impacting your mental well-being. We are a dedicated counselling agency committed to providing accessible and effective online therapy sessions designed to support you through these times.
Our mission is to offer a safe, confidential, and convenient space where you can explore your thoughts, feelings, and experiences with the guidance of a professional.
We believe that everyone deserves the opportunity to achieve greater emotional clarity and resilience. Our online platform removes geographical barriers, allowing you to connect with a therapist from the comfort and privacy of your own home, or anywhere you feel most at ease.
Dedicated to Mental Wellness
Our team of experienced therapists is dedicated to helping you navigate through challenges, whether you’re dealing with anxiety, depression, stress, or any other mental health concerns. We offer a range of therapeutic approaches tailored to your individual needs, ensuring that you receive the best possible care.
You can access our services from the comfort of your own home, making it easier for you to prioritise your mental wellbeing. Together, we can work towards achieving your goals and enhancing your quality of life. Remember, you don’t have to go through this alone - Cleardays are here to help you find clarity and peace of mind.
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Your Journey Starts with a Conversation
At Cleardays, we believe that support should be accessible to everyone. We are dedicated to ensuring that anyone who reaches out to us finds the help they need.
To ensure we provide the right service for you, every new client begins with a complimentary 15-minute consultation. This is a dedicated space for you to meet with one of our qualified counsellors (online or via phone) to discuss your needs and goals. While some questions may seem broad, they help us understand the full picture, allowing us to match you with the therapist best suited to your unique story. If we aren’t the right fit, we promise to help signpost you to a service that is.
Are you a student, young adult, or working professional struggling with anxiety, depression, or other mental health issues?