Areas of Counselling
We understand that seeking help for mental health issues is a brave step, and we're here to support you every step of the way. Our confidential 50-minute online therapy sessions are designed to provide a safe and comfortable space, allowing you to express your thoughts and feelings freely, without any judgment. Our team of experienced therapists is dedicated to helping you navigate through challenges, whether you're dealing with anxiety, depression, stress, or any other mental health concerns. We offer a range of therapeutic approaches tailored to your individual needs, ensuring that you receive the best possible care.You can access our services from the comfort of your own home, making it easier for you to prioritise your mental wellbeing. Together, we can work towards achieving your goals and enhancing your quality of life. Remember, you don’t have to go through this alone — Cleardays is here to help you find clarity and peace of mind.Areas of Counselling
We understand that seeking help for mental health issues is a brave step, and we're here to support you every step of the way. Our confidential 50-minute online therapy sessions are designed to provide a safe and comfortable space, allowing you to express your thoughts and feelings freely, without any judgment.
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At Cleardays, our integrative counselling offers a flexible and holistic path to support your well-being. This approach thoughtfully brings together different therapeutic techniques and theories, ensuring we can adapt to your specific needs. Rather than sticking to one method, our counsellors draw from a range of approaches to build a treatment plan that's just right for you.
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Tailored to the Individual
It adapts to your specific issues, personality, and pace, rather than a one-size-fits-all approach.More Tools and Techniques
Since it draws from multiple approaches, the counsellor has a wider set of tools to help you manage and resolve issues.Addresses Complex Issues
Particularly useful for people with overlapping or complex mental health needs, such as trauma, anxiety, depression, or relationship issues.Emphasises the Whole Person
We do not just focus on symptoms and presenting issues, but your history, emotions, behaviours, relationships, purpose in life, meaning etc.Supports Long-Term Growth
Bringing patience into working with clients so there is not a rush on ‘fixing the problem’ but encouraging self-awareness, emotional growth, and deeper understanding of yourself to better cope long term - not just ‘symptom’ reduction description.
Dedicated to Mental Wellness
At Cleardays, we are committed to providing a safe and supportive environment for individuals facing mental health challenges. Our goal is to assist you in navigating life’s complexities with compassion and expertise.Contact Us
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